Tactical Harmony

Why Stress Destroys Good Decisions (And How to Fix It) with David McKee

Episode Summary

Former CFO and Another Angle Coaching founder David McKee joins Rebecca Fitzsimmons to show you how to lower stress, rewire your brain through neuroplasticity, and lead from calm. From the Last 10, First 10 nightly routine to a two-week journal proving his worst story wrong, this episode gives high performers practical tools for resilience and clear decisions.

Episode Notes

You think you need a better strategy. You need a calmer brain.

Former CFO David McKee, founder of Another Angle Coaching and author of the upcoming Navigate the Noise, joins Rebecca Fitzsimmons to connect financial discipline, emotional regulation and high performance. He draws on years of managing financial risk, his life with ADHD, and the childhood trauma he worked through to show you why calm is power.

In this episode, you’ll learn:

If you repeat the same draining routine every week, loop on worst-case scenarios, or make reactive choices under pressure, this conversation gives you tools to lower stress and rewire your thinking, so you lead from calm instead of reaction. 

Press play for the four-minute routine to start tonight.

Tactical Harmony: Where Soul Meets Ambition. Win more, stress less.

Connect With David:

WEBSITE: Another Angle Coaching

BOOK: Navigate the Noise

LINKEDIN: David McKee

Stay Connected With Rebecca:

YOUTUBE: @tacticalharmony

LINKEDIN: Rebecca Fitzsimmons

INSTAGRAM: @tacticalharmony

GRAB REBECCA’S BOOK: Unleashed

X: @SoulAligned

PINTEREST: @SoulMeetsAmbition

TIKTOK: @tactical.harmony7

WEBSITE: https://www.tacticalharmony.com

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